You are here: Home >Archive for February, 2011

Potatoes: A Good Source of Potassium

Did you know that potatoes contain lots of potassium?  This mineral is important because it is necessary for the body to have adequate amounts of it so that it can help muscles when they contract and assist in keeping fluid levels at their correct balance.  Potassium is also necessary to keep a human heart beating [...]

Share

Tags:

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

A Simple Vegan Tofu Recipe

Being a vegan means that one has to refrain from eating and using anything that has animal content in it. Anything that was manufactured in a process that harms animals is rejected by the principle of veganism. That means rejecting a great part of the normal human diet as well as some of the normal [...]

Share

Tags: ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

Delicious Brunch Recipes Everyone Will Love

If you are looking for some delicious menu options for a special brunch or a simple family breakfast, a family favorite in our house is often the scrumptious Puffed Swedish Pancakes. This is a recipe that has been handed down from my great grandmother and has been one of our traditional comfort foods for many [...]

Share

Tags: , ,

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS